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Episodes
🩶 Day 1 of It only gets BETTER: CHANGE will do it FOR YOU!
Today we talked about:
- Defining and declaring what YOU truly desire.
- The game is not over until you win.
- A coherent heart is your magnet.
- The next version of yourself will do it for you.
- Installing the...
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EP 15: band-aids won’t heal you
That new haircut, diet, Amazon purchase, filler, surgery, relationship—you name it—won’t heal you. It may distract you for a while, but you’ll only feel free once you address the feelings you’ve been avoiding.
In this...
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EP 14: if you are competing, you’ve already lost
My favorite restaurant in Houston has a picture that asks: *Are you YOU!?* It always brings me back to the present, reminding me that being myself is the key to unlocking all the wonders of this Universe.
It can be...
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EP 13: letting go of others’ opinions because YOU ARE ALL UP TO YOU
I understand that, in some ways, it’s easier to blame our emotional reactions on someone else. The reality is, no one but you has control over you.
See it like this: if a lion is chasing a zebra, who’s creating the...
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EP 12: celebrating stuckness
Without the awareness that my challenges were gifting me my evolution, I unconsciously got stuck in the “I am not surrendering control” and “I will not move till everything is clear”.
Today I talk about how...
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EP 11: corazĂłn abierto.
ÂżA quĂ© energĂas les estás dando acceso cuando cierras tu corazĂłn? Desde mi punto de vista, lo que verdaderamente deseamos sĂłlo puede existir en un corazĂłn abierto. De eso compartimos en este primer capĂtulo en español...
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EP 10: post hurricane Beryl
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The more I force myself to work, the less I receive what I desire. In other words, I cannot receive radiance while maintaining myself exhausted.
In this episode I talked about my unsubscription to consistency; the...
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RRT · I wish I could go back and change what happened
Rapid Resolution Therapy (RRT) is all about releasing thoughts, emotions, and beliefs that are no longer serving you. This exciting approach targets the subconscious mind to help clear unresolved events, leading to...
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EP 9: remembering
If what you are living right now is the reality that you first designed in your mind before seeing it in your physical world, then you created it all before it actually happened.
Since, for our minds, the present...
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EP 8: integrity
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Is not doing what you said you were going to do because it is no longer in alignment with you living with integrity?
In this episode we dive into what is the energy behind desiring a past version of body, where is...
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EP 7: subconscious mind
What reality would your 7-year-old self create if she were in charge? Would you trust her blindly?
In this episode, I share with y’all how our subconscious mind works to automatically and effortlessly align with your...
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EP 6: the hierarchy of change
If you have an apple tree but decide you don’t like apples anymore, you wouldn’t just paint the apples orange to change them, right? Yet, when we want to experience something different, we often invest all our energy...
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